Tag: comida
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Healthier “Deconstructed” Gelatina Mosaico (Mosaic Gelatin) | Lower Sugar, No Dyes, Same Taste!
When summer rolls in and the temperatures start climbing, I crave desserts that are cold, creamy, and refreshing—but still nourishing. No matter your age, Jell-O is a nostalgic dessert across cultures because of its fun colors and flavors. But let’s be honest: the traditional version is often loaded with artificial food dyes, sugar, and a…
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Healthy Pistachio Gelato 🍨✨
Looking for a creamy, dreamy frozen treat that’s actually good for you? This healthy pistachio gelato is packed with protein, full of flavor, and made with just a handful of real ingredients. No ice cream maker required — I used my Bella immersion blender (under $25 on Amazon!!) to blend it all up in one…
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Avocado Crema with Lime – The Sauce That Goes on Everything
Some sauces are good. Others are life-changing. This Avocado Crema with Lime falls firmly into the second category. It’s creamy, fresh, garlicky, and just the right amount of tangy—made from whole ingredients you can feel good about. This is one of those quick, no-fuss recipes that turns any dish into something special. Whether you’re drizzling it over…
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Chicha Venezolana (gluten-free and high protein version!!)
If you’ve ever walked the streets of Caracas on a hot day, chances are you’ve seen someone sipping on a tall, frosty cup of chicha — a creamy, sweet, cinnamon-spiced rice or pasta drink that’s as comforting as it is refreshing. In Venezuela, chicha is a beloved street beverage, traditionally made from cooked rice or pasta blended…
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Venezuelan Tajadas: A Simple and Satisfying Breakfast
When it comes to a breakfast that’s both comforting and full of flavor, Venezuelan tajadas (fried sweet plantains) are an unbeatable choice. These golden, caramelized slices of ripe plantain are a staple in Venezuelan cuisine, often served alongside savory dishes for a perfect balance of sweet and salty. My Venezuelan boyfriend taught me how to prepare this…
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easy chicken relleno (filling) for arepas or sandwiches
desliza hacia abajo para ver la receta en español When I first started dating my Venezuelan boyfriend, I had no idea what an arepa was, let alone how to make one. A year into our relationship, his sister kindly took me under her wing and introduced me to the art of crafting this versatile staple…
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ensalada de aguacate
(avocado salad) This super easy and quick-to-make salad is the perfect side dish to pack in lots of fresh vegetables! Big shoutout to my Venezuelan sister-in-law for inspiring this dish with her delicious version. When I realized I had the same ingredients at home, I couldn’t resist recreating it with a healthier spin on the…
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Health and Home by Haven 