I’ve seen this recipe idea floating around the internet—protein ice cream sammies—and I just had to make my own version. Did you know that Halo Top doesn’t just make low-calorie ice cream… they also make cookie mixes? 🙌
Instead of making mine as bars and slicing after freezing, I went for classic cookie sandwiches or as I like to call them, cookiewiches if that’s even a word 🙃 I used the Halo Top Peanut Butter Chocolate Chip Cookie Mix, one of my personal favorites because it’s lighter (only 80 calories per serving) and the peanut butter flavor gives such a delicious depth. The cookies bake up soft but sturdy—perfect for sandwiching.
For the inside, I whipped together a creamy, high-protein filling that tastes like ice cream but is much lighter. It’s made with a fluffy whipped topping, Levels vanilla protein powder (25 g protein in 1 scoop + no added sugar 👌), and a touch of Truvia brown sugar for extra sweetness without the carbs.
This is the ultimate treat for when your sweet tooth strikes after dinner or when you want a fun post-workout snack that actually fuels you!
✨ Ingredients
For the cookies (makes 12):
- 1 bag Halo Top Peanut Butter Chocolate Chip Light Cookie Mix
- 3 tbsp butter (melted)
- 3 tbsp water
For the protein “ice cream” filling:
- 1 tub light whipped topping (partially thawed)
- 2-4 scoops vanilla protein powder of choice (Levels is my fave – if your scooper is larger, use only 2)
- ¼ cup Truvia brown sugar substitute
🥣 Instructions
- Bake the cookies: Prepare cookies according to package directions. You should get about 12 cookies total. Let them cool completely before assembling.
- Make the protein whip: In a medium bowl, mix together the whipped topping, protein powder, and Truvia brown sugar. You can use an electric mixer for speed, but it also comes together easily by hand.
- Assemble sandwiches: Scoop the protein whip onto half of the cookies. Place the remaining cookies on top to form sandwiches.
- Freeze: Place in the freezer for at least 30 minutes (or longer for a firmer texture).
- Enjoy! Serve as a protein-packed dessert or snack.
Why You’ll Love These
These protein cookie sandwiches are:
- High-protein (just over 10 grams of protein per sandwich)
- Guilt-free but indulgent
- Perfect for dessert or post-gym cravings
- Customizable—swap in your favorite cookie mix or protein flavor!
Final Thoughts
These were so tasty—I honestly could’ve eaten the whipped filling by the spoonful! Each cookie sandwich packs in a solid dose of protein, so you get dessert and fuel in one bite. Whether you enjoy them as a sweet after-dinner treat or a fun snack to power your workouts, these protein cookie sandwiches are going to be on repeat in my kitchen.
We loved them, and I’m already planning to experiment with more high-protein desserts. Where my sweet tooth gym girlies (and guys) at? 👇
Health and Home by Haven 
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